If you are looking for a hearty and healthy breakfast dish that will satisfy your taste buds and keep you full for hours, look no further than this steak and egg scramble recipe. This easy meal is protein-packed, low-carb, gluten-free, nut-free, and family-approved. It also makes a great Mother's Day brunch or a weekend treat. In this article, we will show you how to make a steak and egg scramble that is tender, juicy, and flavorful.
Ingredients
To make steak and egg scramble, you will need the following ingredients:
- 1 pound of steak, cut into bite-sized pieces
- 1 tablespoon of olive oil
- 1/2 onion, chopped
- 1 green pepper, chopped
- 4 eggs
- 1/2 cup of milk
- 1/4 cup of shredded cheddar cheese
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium heat.
- Add the steak to the skillet and cook until browned on all sides.
- Remove the steak from the skillet and set aside.
- Add the onion and green pepper to the skillet and cook until softened.
- Return the steak to the skillet and add the eggs, milk, cheese, salt, and pepper.
- Scramble the eggs until cooked through.
- Serve immediately.
Here are some tips for making the best steak and egg scramble:
- Use a good quality steak. A good steak will make a big difference in the flavor of your scramble.
- Don't overcook the steak. The steak should be browned on the outside but still pink on the inside.
- Add your favorite vegetables to the scramble. Some popular vegetables to add include mushrooms, onions, peppers, and tomatoes.
- Don't overcook the eggs. The eggs should be cooked through but still soft and fluffy.
- Serve the scramble immediately with your favorite toppings, such as salsa, hot sauce, or sour cream.
Steak and egg scramble is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover steak, and it is a perfect meal for feeding a crowd.
Nutrition Facts
One serving of steak and egg scramble provides the following nutrients:
- Calories: 400
- Fat: 20 g
- Saturated Fat: 10 g
- Cholesterol: 200 mg
- Sodium: 600 mg
- Carbohydrates: 20 g
- Fiber: 2 g
- Sugar: 2 g
- Protein: 20 g
Variations
There are many different ways to vary steak and egg scramble. Here are a few ideas:
- Add different vegetables to the scramble, such as mushrooms, onions, peppers, or tomatoes.
- Add different cheeses to the scramble, such as cheddar, Swiss, or Monterey Jack.
- Add different meats to the scramble, such as bacon, sausage, or ham.
- Serve the scramble with different toppings, such as salsa, hot sauce, or sour cream.
Conclusion
Steak and egg scramble is a delicious and hearty breakfast dish that is perfect for a weekend brunch or a quick weekday meal. It is made with steak, eggs, cheese, and your favorite vegetables, and it is sure to satisfy your hunger.
0 Comments